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Research has indicated that most babies are born with flat feet, which will most likely change as they become older. This condition may persist in a limited amount of children, and there may be specific reasons for this. The Achilles tendon may be shortened, and this can result in the muscles and ligaments becoming tightened in the heel area. This can lead to reduced motion in the foot and may cause the arch of the foot to become flat. Children who have flat feet after walking begins may experience pain and discomfort in the place of the foot where the arch would normally be, and it may be difficult to move the foot up and down or side to side. If flat feet are left untreated, it can lead to serious foot conditions that may include arthritis. If you notice your child has flat feet while walking, it is suggested to consult with a podiatrist who can help you to find the correct treatment techniques.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Livingston Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.
If you have pain in the foot or ankle area, some conditions are likely to be expected. Seven specific ailments are very common among patients. The first is plantar fasciitis. Signs of this include soreness in the arch or heel that is severe in the morning, and fades throughout the day. Another infliction is a stress fracture, which consists of tiny cracks in the bones that cause pain and tenderness. Additionally, if you twisted your ankle, and then it swells, you may have a sprained ankle. For pain near the toes, a bump at the base of the big toe could indicate the presence of a bunion. If you are an athlete, you may have “turf toe,” which occurs when the big toe is pulled back too far. For suffering near the heel and calf, Achilles tendonitis could be the source. Finally, a heel spur could be creating extra discomfort. These seven conditions may be the cause of your foot or ankle issue. Please consult with a podiatrist to receive a proper diagnosis and treatment plan.
Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with one of our podiatrists from Livingston Footcare. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:
Symptoms
Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:
Diagnosis
To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.
Treatment
Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.
If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Foot and Ankle Fractures
A plantar wart is defined as a wart that forms on the bottom of the foot. They can develop on the heels or on the balls of the feet, and can cause considerable pain and discomfort. Many of these types of warts have tiny black dots in the center, and can appear disfigured. As this type of wart develops, it grows into the sole of the foot as a result of standing or walking for the majority of the day. Plantar warts are considered to be contagious, and the virus that causes this condition thrives in moist and warm areas. Research has indicated that it is beneficial to wear appropriate shoes while in public pools, locker rooms, and surrounding areas. There are several treatment options that are available which can provide relief. If you feel you have developed a plantar wart, please consult with a podiatrist who can guide you towards proper treatment.
Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Livingston Footcare. Our doctors will assist you with all of your foot and ankle needs.
About Plantar Warts
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
Symptoms
Treatment
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Many people begin on their paths to becoming podiatrists in their undergraduate years. Students typically major in biology, or another topic in the sciences, to prepare to become a podiatrist. After earning an undergraduate degree, one can attend a podiatry school for four years. Podiatrists do not attend general medical schools, but are still doctors. There are currently nine accredited podiatry schools. Next, students show what they learned during their education with three years of a hospital residency. People need podiatrists for various reasons. These include foot and ankle fractures, deformities, nail complications, diabetes, growing pains and arthritis. If you are interested in the field, contact a podiatrist to learn more.
If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Livingston Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is a Podiatrist?
Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.
Podiatric Treatment
A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:
A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.
If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Research has indicated that many flip-flops do not provide adequate support nor shock absorption that the feet need for comfort. The function of flip-flops is to cover the bottom of the feet, but arch support is not present in many of these types of shoes. While flip-flops are being worn, the muscles and ligaments in the feet may change slightly, and this can negatively affect the joints next to them. This can produce a chain effect that may be harmful to the rest of the body. It is suggested to wear flip flops in moderation, or if you are going to be sitting for the majority of the day. If you would like additional information about how flip-flops can affect the feet, it is advised that you schedule a consultation with a podiatrist.
Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact one of our podiatrists from Livingston Footcare. Our doctors will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
When the weather starts warming up, people enjoy wearing flip-flops. Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer. However, these shoes can cause harm to the feet.
How Can Flip-Flops Affect Me Long-Term?
Are There Injuries Associated with Flip-Flops?
Yes. Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections. Common injuries and ailments include:
I like Wearing Flip-Flops. Are There Safe Alternatives?
When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet. These flip-flops will cost more but will also last longer as a result.
If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
Many people experience several forms of foot pain. This may be a result of spending the majority of the day walking or standing. A common foot ailment is known as athlete’s foot, and is considered to be a fungal infection of the skin. The symptoms that are associated with this condition consist of itching or blisters between the toes, and the soles of the feet may peel and appear red. Wearing shoes that fit poorly is a cause of ingrown toenails, and this condition can produce considerable pain and discomfort. In severe cases, there can be drainage from the toenail which can indicate an existing infection. A bony protrusion on the side of the big toe is indicative of a bunion. A common cause of this is wearing shoes that are too narrow. Additionally, if there is a family history of bunions, the chances of developing this ailment may increase. If you are having any type of foot pain, it is suggested that you schedule a consultation with a podiatrist who can properly treat any foot condition.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Livingston Footcare. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Foot Pain
Broken toes can happen for a variety of reasons. These include severely stubbed toes, enduring a stress fracture, or if a heavy object has been dropped on it. The noticeable symptoms often consist of sudden pain, swelling, and the affected toe may look crooked. Additionally, it may be difficult to walk normally, and wearing shoes may be uncomfortable. The toe may feel better when the foot is elevated, and this may help to reduce any existing swelling. Many toe fractures can be treated by taping the toe to the one next to it. This is referred to as buddy taping. If you experience any tingling or have an open wound on the toe, it is advised to counsel with a podiatrist who can properly treat broken toes.
A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Livingston Footcare. Our doctors will treat your foot and ankle needs.
What to Know About a Broken Toe
Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).
Symptoms of a Broken Toe
Generally, it is best to stay off of the injured toe with the affected foot elevated.
Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.
If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Poor circulation is a common ailment among many people. The symptoms that are typically associated with this condition often include cold feet and toes, a tingling or numbing sensation, or possibly swollen feet. People can develop poor circulation from a variety of reasons. Lack of exercise, poor eating habits, and smoking may all be linked to this condition. When healthy lifestyle changes are implemented, the benefits include additional energy which is a result of improved blood flow throughout the body. Many patients find it beneficial in performing a routine yoga practice, in addition to receiving massages. If you have poor circulation, it is suggested that you seek the counsel of a podiatrist who can guide you toward proper treatment.
While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Livingston Footcare. Our doctors will treat your foot and ankle needs.
Poor Circulation in the Feet
Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.
Symptoms
Some of the most common symptoms of poor circulation are:
Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
If you have a bony protrusion at the base of the big toe, you most likely have a bunion. It is considered to be a deformity of the joint in that area of the toe. The symptoms that many patients notice often include skin that is sensitive on top of the bunion, and changes to the shape of the foot. Additionally, pain, swelling, and callused skin can accompany this condition. Research has indicated bunions may be caused by genetic factors and wearing shoes that do not fit correctly can make bunions worse. Mild relief may be found if bunion pads or orthotics are worn. If this is ineffective, surgery may be necessary if permanent removal of the bunion is desired. If you have developed a bunion, it is advised to seek the counsel of a podiatrist who can guide you toward the treatment that is right for you.
If you are suffering from bunion pain, contact one of our podiatrists of Livingston Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.
Causes
Symptoms
In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.
If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
The purpose of the toenail is to protect the toes against injury. Many patients experience toenail fungus at some point in their lives. They often notice the nail will change consistency and has a yellow or white tinge to it. Additionally, the nail will become darker and thicker as the fungus grows deeper into the nail bed. This condition is considered to be contagious, and the fungus that causes this thrives in warm and moist areas. These include public pools and surrounding areas, shower room floors, and locker rooms. As the fungus progresses, the nail may become brittle, and may have a foul odor to it. It may be possible to prevent this type of fungus from entering the body. This can be accomplished by wearing appropriate shoes while in public areas, and changing your socks often if they are wet for the majority of the day. Please consult with a podiatrist for additional information about toenail fungus.
If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of Livingston Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.
Symptoms
Treatment
If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.
Prevention
In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.
In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.
If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Many people enjoy wearing flip-flops in the warmer months. It is simple to slip your feet into a pair of these type of shoes, but they may cause uncomfortable foot conditions. This is a result of an absent arch in the shoe, in addition to lack of cushioning in the heel area. This can lead to chronic heel pain, which is often known as plantar fasciitis. If the heel is not properly supported, calcium deposits can form, often resulting in heel spurs. The toes can become fatigued as they grasp the bottom of the flip-flop to maintain stability. If you enjoy wearing these types of shoes, it is helpful to wear sandals that have a strap in the back that holds the foot in place. It is suggested to consult with a podiatrist if you would like additional information about how flip-flops affect the feet.
Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact one of our podiatrists from Livingston Footcare. Our doctors will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.
When Are They Okay to Wear?
Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.
Why Are They Bad for My Feet?
These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.
More Reasons Why They Are Bad for Your Feet
If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
